Week One

Week One of my Transformation Challenge is complete. How was my week?

Well…it’s over.

I did all of my workouts and ate relatively well but did have some slip-ups. I am struggling with a bit of a sugar-carb addiction apparently and am finding it a bit difficult to JUST SAY NO! (sorry Nancy!)

So today I am cleaning out my house of all junky stuff. I thought I did this already, however last night I remembered that I had a bag of chocolate chips in my baking cupboard. Seriously. I ate them. Seriously. All of them. SERIOUSLY!

Regardless, I am a lot more aware of what I need to do this week. I am still gung-ho, so that’s a good sign. One goal that has changed is my final result. I am not expecting to be at goal weight in 12 weeks. I want this lifestyle change to stick so therefore I am not treating this as a quick fix. I am going to give myself the time I need to transform.

I am going to be patient.

I am going to work hard.