Sunday, January 10, 2010

Transformation Time


Alrighty. It is time to take some control over this person that is me. 3 kids in 6 years has taken a toll on my old bod. (I can say that because I turned 30 yesterday! Huh?!) I am transforming myself and I am going to do it RIGHT NOW! Here is the scoop ~

I have entered a 12 week body transformation challenge. It is through a website called "Yummy Mummy" and it is awesome! (check it out all you mamas - great website, amazing founder. Very wonderful program! I have added it to my links...)

I will track my progress on this blog once a week, probably Sunday evenings. I have decided to not share my stats until after my transformation is complete. I am totally dedicated to this process, and I AM PUMPED!



My intentions are to eat clean, follow the interval and strength exercises and be honest and compassionate with myself. The era of Thirty Year Old Kaley is here and it is going to be amazing!

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